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Dr. Jagmeet Sethi, MD, compares cannabinoids in cannabis from best to worst cannabinoids for anxiety relief. Indica vs Sativa vs Hybrid are also explained in how they can affect anxiety. Some strain combinations are better for anxiety, while others can increase anxiety. Some cannabinoids are better for daytime vs nighttime. Choosing the best strains becomes important for anxiety relief. Links are below for various videos mentioned by Dr. Sethi. Dr. Jagmeet Sethi, MD, discusses THC, CBD, CBG, and CBN cannabinoids and how they vary in helping anxiety symptoms.

Links to videos mentioned:
Compare Cannabinoids: https://youtu.be/2R_mhPanLS4
Compare Cannabinoids Updated: https://youtu.be/VKYgtc9GPfg
What is CBN? https://youtu.be/A_YT1_p49hc
CBN Updated. https://youtu.be/c4e4oVu2eEg
What is CBG? https://youtu.be/O9uymcboCic
CBG for Clarity. https://youtu.be/rIFToldVbAg
CBD for Anxiety. https://youtu.be/FuxMpfOogUA
THC Side Effects. https://youtu.be/L1IYdnLTu50
THC can Decrease and Increase Anxiety https://youtu.be/Jf_rz–P6mc

YouTube Channel
 @sethicannabisclinic 

Dr. Jagmeet Sethi is a medical doctor and internal medicine specialist. She has provided medical cannabis treatment for the past 5 years at Sethi Cannabis Clinic in Burlington, Ontario, Canada. She has seen over 15,000 patients in the last 5 years.

Dr. Jagmeet Sethi MD, FRCPC
Internal Medicine Specialist
Sethi Cannabis Clinic
Website: sclinic.ca

#comparecannabinoidsforanxiety #thcvscbdvscbn #cannabinoids #anxiety #cannabinoidsforanxiety #indicavssativa #cbd #cbg #thc #cbn #canabidiol #drjagmeetsethi #sethicannabisclinic #health #cannabiseducation #medicalcannabispatient

Medical Cannabis Videos by Dr. Jagmeet Sethi videos/podcast is a series of educational videos/podcasts. These videos/podcasts are for general information purposes only. They are not meant to diagnose and treat medical conditions and do not substitute care provided by your doctor or other health care professionals. These videos/podcasts by Dr. Jagmeet Sethi are not meant for a doctor-patient relationship. No doctor-patient relationship is formed. Please see your doctor for any medical conditions. Using this information and links from these videos is at the user’s own risk. Cannabis use is recommended in people aged 25 years or older. If this is a medical emergency, please seek your doctor or nearest emergency room or call emergency services at 911.

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Fair Use Policy

Under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, scholarship, education and research.
Fair use is a use permitted by copyright statute that might otherwise be infringing.

Non-profit, educational or personal use tips the balance in favor of fair use.

We try our best to give credit to the owner of the video supplied to us because we do not own the rights to most videos we post. If there is a copyright issue or if we have posted a video of yours and you would like us to take it down, please feel free to reach out to us through email.
 
Thank you.

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A mother was arraigned on a charge of 2nd degree child abuse after police say 5 kids were hospitalized after consuming edibles she allegedly made.

According to the Sheriff, 37-year-old Melinda Gatica made gelatin edibles infused with THC.

The mother then put the “home-made gummies” in a Life Savers Gummies package and placed that in her refrigerator.

Genesee County Prosecutor David Leyton says her 6-year-old took the gummies to school in Clio and shared them with their friends.

Five kindergarteners were taken to the hospital last Friday due to illness.

The mother has been charged with 2nd degree child abuse, which is a 10-year felony.

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00:00 Kindergarteners sick from THC gummies; Melinda Gatica arraigned
01:14 Mother facing felony charge after kids get sick from edibles at school in Clio
02:26 Students set to return to Clio school after several were hospitalized due to illness
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Can Sleep Gummies Affect Your Dreams? In this engaging video, we’ll dive into the fascinating relationship between sleep gummies and your dreams. Many people use sleep gummies to help them unwind at night, but have you ever thought about how these supplements might influence your dreaming experience? We will discuss the role of melatonin, a common ingredient in sleep gummies, and how it affects your sleep cycles and dream activity. Additionally, we’ll touch on the effects of Cannabidiol (CBD) found in some sleep gummies and how it can lead to varied dreaming experiences.

Understanding the impact of these ingredients on your dreams can be beneficial for improving your overall sleep quality. We’ll also highlight the importance of maintaining good sleep hygiene practices, such as keeping a consistent sleep schedule and creating a calming bedtime routine. These practices, combined with the right sleep aids, can enhance your nighttime rest and potentially influence the nature of your dreams.

Join us for this informative discussion, and don’t forget to subscribe to our channel for more helpful tips on improving your sleep and wellness.

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About Us: Welcome to Sleep Wellness Workshop, your go-to destination for all things sleep! Our mission is to empower you with the knowledge and tools to achieve restful and restorative sleep. Whether you struggle with insomnia, seek to improve your sleep hygiene, or simply want to understand the science behind sleep, we’ve got you covered.
Disclaimer: Our content is purely informational and should not be considered medical advice. Always conduct your own research and consult with a healthcare professional for personalized guidance. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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I decided to make a video about some supposed Jennifer Hudson keto gummies (example: Trim Life Keto + ACV Gummies), CBD gummies, or weight loss diet pills, which is all a scam. Hudson has nothing to do with any of this. Scammers were using her image and likeness and the keto gummies company’s name without permission.

Jennifer Hudson never, ever, endorsed apple cider vinegar (ACV) keto gummies, CBD gummies, diet pills or weight loss supplements, or Trim Life Keto + ACV Gummies.

This weight loss scam claimed that Jennifer Hudson endorsed various keto gummies (example: Trim Life Keto + ACV Gummies), CBD gummies, or diet pills products, which was false. This was all a big fake celebrity endorsement scam. She and other celebrities who appear in these scams have nothing to do with these keto or CBD gummies products. Stay far away from all of this nonsense.

Let’s make one thing clear. Ree Drummond aka “The Pioneer Woman” and Oprah Winfrey never endorsed any keto or CBD gummies products of any kind, ever. These celebrities have nothing to do with these products.

On Facebook, I’ve found no shortage of scam pages that claimed celebrities like Jennifer Hudson endorsed CBD and keto gummies or diet pills or supplements, and many of these pages were recently created. None of this was legitimate. Most of the pages had zero followers, which was obviously a big red flag that something was off. The pages all included links that appeared to perhaps be designed for affiliate marketing. It’s also possible that the scammers had end goals that I wasn’t aware of.

If you’ve fallen victim to a CBD or keto gummies scam or fake “review” or bought an Amazon listing that was scammy, please let me know in the comments below. Also, feel free to ask me questions about this scam or any scam. My comments are open. Thank you for watching and feel free to hit “Like” (thumbs up) so that Google knows my video is trustworthy, and so other people, including potential victims of scams, might see what I’ve laid out here.

Image Credit: Wikimedia Commons

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This is a Non-narrative Cannabis Video

Artist: Snow Patrol –
Song: Open Your Eyes

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. video made solely for the purpose of study, review or critical analysis purposes only.

Ingredients:
1 package grape Kool-Aid (the classic, unsweetened variety)
1 packet – Lieber’s Clear Unflavored Jello (3 oz)
4 tablespoons pectin (a natural gelling agent)
1/2 cup water (for dissolving the Kool-Aid)
10 Tbls – Cannabis Tincture (made with Everclear) (adjust the amount based on the potency of your tincture and how strong you want your gummies)
2 Tablespoons Corn syrup (or more, depending on your sweetness preference)
2 tablespoons lemon juice (helps with setting and adds a slight tartness)
1/4 teaspoon citric acid (optional, for extra tartness and to balance the sweetness)
2 Tbls – Corn Starch

Instructions:

Prepare the molds:
Get your silicone gummy molds ready. Silicone molds are best because they’re flexible, making it easier to pop the gummies out once they set.
Make the base mixture:
In a saucepan, combine the water, Unflavored Jello, Kool-Aid packet, and corn syrup. Stir over medium heat until the syrup dissolves completely. You can add a little more syrup if you want your gummies to be sweeter, but remember, Kool-Aid is already quite sweet.
Add pectin:
Gradually whisk in the pectin while stirring continuously to prevent clumping. Once mixed, bring the entire mixture to a simmer and allow it to cook for 2-3 minutes, stirring constantly. This helps activate the pectin and ensures your gummies will set properly.
Add lemon juice and citric acid (optional):
Stir in the lemon juice and citric acid (if using). This helps the gummies set and adds a nice tang that balances the sweetness of the Kool-Aid.
Incorporate the cannabis infusion:
Once the mixture has simmered and thickened a bit, remove the saucepan from the heat and stir in your cannabis tincture. Be sure to mix thoroughly so the cannabis is evenly distributed throughout the gummy mixture.
Fill the molds:
Carefully pour the gummy mixture into your silicone molds. If you want to prevent bubbles, tap the molds gently on the counter.
Let the gummies set:
Allow the molds to cool at room temperature for about 10 minutes. After that, transfer the molds to the refrigerator/Freezer and let them set for at least 2-3 hours, or until they are firm to the touch.
Unmold and store:
Once the gummies are fully set, carefully pop them out of the molds.
Dehydrate Gummies
Place gummies on parchment paper or drying rack for 2 days to dehydrate.

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Although CBD oil and hemp oil are sometimes used interchangeably, there is a difference.
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CBD oil is an oil that contains the compound CBD (cannabidiol). The compound itself is extracted from the cannabis or hemp plant and used to create an oil.
Typically, CBD oils derived from hemp have low levels of THC. But, it’s worth noting that ‘CBD oil’ may also be referred to as ‘CBD hemp oil’. This is when the CBD oil has been taken from the hemp plant exclusively. When the CBD oil has been extracted from the plant and contains other plant compounds this is known as ‘whole plant’ CBD oil, or full spectrum CBD oil. To find out more, read our resource about CBD.

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🚨 ¡IMPACTANTE MEGAOPERATIVO EN SONORA! Omar García Harfuch encabezó un despliegue sin precedentes: 46 camionetas blindadas, artillados, drones y helicópteros para dar con el paradero de “Delta 10”, uno de los principales sicarios del Cártel de Sinaloa. Este objetivo de alto valor fue abatido tras un enfrentamiento brutal en pleno desierto, donde las fuerzas especiales lograron cerrar todas las rutas de escape. En este video te revelamos cómo fue la operación, los movimientos estratégicos, y lo que representa este golpe para la estructura criminal de la región.

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Las productos a base de de Cannabis son buenas para la piel. Las propiedades del Cannabis Medicinal son perfectas para pacientes con vitíligo, ya que no provocará ninguna reacción negativa y ayudará a reducir el estrés y fortalecer el sistema inmune.

———
📒 Notas del Video:

Todo comienza cuando se empieza a notar una pérdida irregular del color de la piel. El Vitiligo suele aparecer primero en las manos, la cara y las áreas alrededor de las aberturas del cuerpo y los genitales. También se presenta como una coloración blanca o gris prematura del cabello en el cuero cabelludo, las pestañas, las cejas o la barba.

Debido a las diferentes investigaciones que se desarrollan a diario y a que muchas personas hablan de los beneficios obtenidos por la planta, cada vez más se despierta un importante interés en crear productos que puedan brindar soluciones a las distintas enfermedades. También debemos resaltar que avanza la iniciativa de tratar el vitiligo mediante derivados de la planta. Las experiencias han sido positivas y esto abre un importante camino para el tratamiento de esta patología.

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Este contenido es estrictamente de la opinión de Cannamedicol, y solo tiene fines informativos y educativos. Se recomienda a todas las personas que vean este vídeo que consulten con sus médicos o profesionales de la salud cualificados sobre cuestiones de salud específicas.

Cannamedicol no apoya, ni impulsa el uso de Cannabis con fines recreativos; solo se limita a compartir su contenido con fines medicinales y considerando que en nuestro país es legal su uso.

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In the last decade, Americans’ relationship with cannabis has transformed: today, dozens of states have legalized marijuana for medical or recreational use and American farmers can grow hemp on an industrial scale. Meanwhile, shoppers can find cannabidiol (CBD), which is derived from cannabis but does not produce a “high” like marijuana, in everything from oils to vapes, chocolate bars, cosmetics—even dog treats. Some say CBD can relieve stress, pain, anxiety, and more, with no side effects. But the evidence for many of these claims is limited, and state and federal laws around the sale of CBD are still evolving. Drawing on a newly-released poll by POLITICO and the Harvard Chan School, this Forum examined public attitudes toward CBD products and recreational marijuana. Panelists examined how research studies of both recreational and medical marijuana offer insights into the current debate. They also discussed the current state of policy and research regarding recreational marijuana in particular, and consider various solutions that have emerged to understand and regulate these rapidly growing industries.

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Understanding CBD and Its Potential Benefits

The world of CBD has exploded in popularity over the last decade, presenting a growing interest in its potential health benefits. Cannabidiol (CBD) is a non-psychoactive compound derived from the cannabis plant, primarily hemp. Unlike its counterpart THC, CBD does not result in the high commonly associated with recreational marijuana use. Research has suggested a myriad of potential benefits, including the management of anxiety, chronic pain relief, and even benefits for sleep health. CBD gummies, specifically, have emerged as a popular delivery method due to their ease of use, discreet nature, and appealing flavors. This article focuses on 300mg CBD gummies, exploring dosage guidance for optimal satisfaction and health benefits.

With a growing number of consumers interested in incorporating CBD into their wellness endeavors, the question of how much one should take is paramount. In the world of dietary supplements, determining the appropriate dosage can often be a source of confusion. Marketed doses can vary significantly, and individual responses to CBD can differ widely based on several factors such as body weight, existing health conditions, and the specific biochemical makeup of an individual’s endocannabinoid system. Understanding these variables is crucial in tailoring an effective CBD regimen that maximizes benefits while minimizing risks.

As we look into the future of CBD, particularly by 2025, regulatory clarity and further scientific investigation are expected to enhance our understanding of how CBD works, leading to refined products and recommendations for consumers. This article aims to demystify the dosage of 300mg CBD gummies, making sure that individuals looking to integrate this product into their wellness routine can do so effectively and safely. Prepare to dive deep into how CBD works, factors affecting dosage, effects of CBD, and expert recommendations on consumption for an informed experience.

Considering Personal Factors for CBD Dosage

When it comes to determining how many 300mg CBD gummies one should take, personal factors play a significant role. These factors include an individual’s body weight, metabolism, and health status. Often, reputable sources suggest that individuals should start with a lower dosage, particularly if they are new to CBD. Depending on body weight, a common measure is 1-6 mg of CBD per 10 pounds of body weight. For someone weighing 150 pounds, this could translate to a range of 15-90 mg of CBD, making it vital for consumers to calculate based on their specific situation.

Upon considering weight, the method of CBD consumption is another factor influencing how much should be taken. Gummies often take longer to take effect compared to oils or tinctures due to the digestive process they undergo. Therefore, it may be prudent to start with a lower dose and wait for a couple of hours to gauge the effects before increasing the dosage. This digestion variability must be balanced with one’s fitness goals; therapeutic doses may require more immediate effects, necessitating different consumption methods for quick relief.

Additionally, pre-existing health conditions can dictate how CBD interacts within the body. Individuals with chronic health issues, such as anxiety, arthritis, or epilepsy, might require a higher dosage to feel alleviation, whereas those simply seeking a mild effect for stress reduction may find lower doses sufficient. Consulting with a healthcare professional familiar with CBD use is highly advised for personalized recommendations, ensuring no adverse interactions with existing medications or medical concerns.

Understanding the Effects of CBD

Understanding how CBD affects individuals and the time it takes to feel effects can help with proper dosage planning. CBD interacts with the endocannabinoid system, which plays a crucial role in regulating various bodily functions, including mood, pain sensation, and appetite. When taken in gummy form, the effects might not be immediate; many users report a gradual onset of relaxation, reduced anxiety levels, and promotion of a sense of calm once the gummies are metabolized. Therefore, patience is key as users wait 30 minutes to two hours after consumption before making any adjustments to their dosage.

Furthermore, individual experiences can differ based on factors such as tolerance, with regular users often requiring a higher dose to achieve the same benefits as first-time or occasional users. It’s crucial for consumers to listen to their bodies, tracking any changes in their mood or physical sensations to determine if an increase in dosage is warranted. Some may find that a moderate intake suffices while others may need to adjust their consumption strategy, potentially engaging in a regimented routine that includes daily doses vs. occasional as needed.

The psychological and physiological benefits reported by users make the examination of CBD dosing crucial. Many consumers turn to CBD to help combat stress, anxiety, or pain management, yet others employ these gummies simply for relaxation or enhancement of mood. Understanding these effects not only guides users in how much they should take but also whether supplementary methods of administration might be beneficial alongside gummies, such as oils or gels for more acute needs or precision. The versatility of CBD must always be considered in its application, empowering users to take charge of their wellness journeys responsibly.

Experts’ Recommendations on CBD Intake

As the CBD market evolves, the recommendations from health professionals have also started to spotlight how doses can be customized. Experts typically advocate starting with the lowest effective dose and gradually increasing until the desired effects are achieved. For 300mg CBD gummies, this means assessing individual responses and enhancing intake slowly. Common advice suggests starting at one gummy, monitoring effects over a few days, and adjusting based on personal experience without exceeding recommended upper limits frequently discussed in dosing literature.

In practice, experienced users caution against a heavy reliance on anecdotal evidence for dosage as CBD responds differently to various individuals. Experts often recommend utilizing trial-and-error methods strategically—this means being aware of side effects, such as fatigue or decreased alertness, which signals that one may be nearing excessive amounts. Regular check-ins with oneself about how the gummies influence day-to-day activities can also signal necessary dosage adjustments, promoting a holistic approach to CBD use.

It is vital to stay informed and updated on evolving research and recommendations, especially as regulations continue to reshape the CBD landscape. By 2025, we can expect clear guidelines to emerge supported by clinical research, informing us about dosing specifics for gummies alongside safety recommendations. Staying engaged with emerging studies while consulting with healthcare professionals ensures a tailored experience that aligns with personal wellness goals.

Navigating the CBD Gummy Market

As interest in CBD gummies grows, the market is becoming increasingly saturated with various products and brands. This proliferation demands diligence from consumers to discern reputable products from subpar options. When it comes to 300mg CBD gummies, consumers should prioritize transparency in labeling, third-party lab tests, and ingredient sourcing. Quality brands commonly provide Certificates of Analysis (COAs), verifying the contents of their products accurately align with what is advertised.

The percentage of CBD in gummies also presents an essential factor in choosing the right product. Not all gummies marketed as 300mg will have the same experience; understanding the number of gummies in a package and their individual potency will assist consumers in determining overall planned intake. Beyond just CBD content, consumers should examine other ingredients commonly found in gummy products, monitoring for allergens or unwanted additives. Healthy supplementation is key, both in terms of CBD content and holistic wellness.

Furthermore, the price points in the market can range significantly. While it is vital to find a product that fits personal budgets, buying solely based on price can sometimes lead to sacrificing quality. Fine-tuning choices toward brands that are reputable while delivering their products at a fair price is essential. Alongside budget considerations, understanding the purpose behind the use of gummies—whether for therapeutic benefits or recreational enjoyment—can guide consumers toward products that meet their needs effectively.

Addressing Common Questions About CBD Gummies

When consumers first delve into the world of CBD gummies, numerous questions often arise concerning their use, dosage, and efficacy. One common question is “How long does it take for CBD gummies to take effect?” Typically, users can expect a timeframe of 30 minutes to two hours for noticeable effects as the body metabolizes the gummies. Factors like individual metabolism and body aims will variate this timeframe, making personal experience paramount.

Another frequent question is “Are there any side effects associated with CBD gummies?” Most users experience mild side effects, which could include drowsiness or dry mouth. However, these side effects are often minimal compared to those associated with pharmaceutical alternatives for anxiety or pain. Consumers are encouraged to monitor their reactions closely, ensuring that any adverse effects do not interfere with daily living and make necessary adjustments to their intake accordingly.

Lastly, many seek clarity on “Is CBD legal?” The legality of CBD varies by location and depends on the source (hemp vs. cannabis). In the United States, CBD derived from hemp (with less than 0.3% THC) is federal legal. However, individual states may have their regulations, making it vital for consumers to ensure that they are compliant with local laws before purchasing or using CBD products. Overall, being well-informed and engaged in ongoing research is the best pathway to experiencing the benefits of CBD gummies responsibly and beneficially.

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Google is cracking down on parasite SEO; learn how it affects sites like Forbes and why quality content matters now more than ever.
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Read the full article here: https://www.seowidgets.ai/blog/parasite-seo/

Modified Transcript:
Google is cracking down on sites that have parasite SEO content.

You may be asking yourself, what is parasite SEO? Is it something that bites you and then you have a disease? No, that would be silly. Parasite SEO is a rather ingenious tactic that larger sites, generally news sites, employ to take advantage of their pre-existing domain authority and SEO juice. It involves creating a lot of non-relevant content purely for the purpose of getting ranked.

For instance, probably the biggest offender in this space is Forbes. If we look at some of their details, they are around the 100th most visited site in the US and around 300 globally. This means they have a lot of clout. They likely discovered that anything they published on their blog would generally rank pretty high just because they had that type of authority and respect in the eyes of Google.

So, at some point, somebody thought, what if we published something that wasn’t relevant to what we did, but was chock full of ads and affiliate links? Well, that’s kind of what they did. I really recommend reading this article by Lars Laufgren and Mark Forbes Marketplace, which goes into the details of how this worked.

With Forbes specifically, they worked with a third party that licensed their name called Forbes Marketplace. It’s not even a subsidiary of Forbes; it’s a third party, and Forbes likely has some stake in them. This company writes all of the blog articles. One of the articles that gained a lot of visibility was titled “10 Best CBD Oils of 2024,” which has nothing to do with Forbes’ business. It seems they released this Forbes Health thing a couple of years ago to at least have some relevance, but it doesn’t relate to the brand they built over decades.

If you look at these articles, they’re bad. They’re essentially affiliate marketing sites. If you were to click on a link and buy something, Forbes or Forbes Marketplace would get a cut, maybe a couple percent. If you create enough of these, you gain sufficient visibility, and you’re going to make decent money.

They also have articles published by Forbes but written by someone with a CBD company. My guess is they paid a couple thousand, maybe $10,000, to publish this article. Again, Forbes is creating these articles that are not related to their core business. However, they are getting ranked quickly because Google trusts them. Why wouldn’t Google allow their articles to be on page one or two, seeing a lot of traffic, versus a random site creating a best CBD oil article that probably won’t get ranked?

Recently, Google, as I mentioned, started to crack down on this. They announced plans to do this in March 2024, and it actually started in November 2024. Companies engaging in this practice are now receiving Google Search Console notifications indicating that their content is considered spammy because it is. They have de-indexed these articles or a particular article, instructing them to either review it or change it.

Now, if you look for best CBD oils, you won’t find Forbes listed, even though prior to these changes, they were in the top three. The companies appearing high in the search results are those that actually sell CBD oils or health-related brands. These are the sites that deserve to be highly ranked because their audience and niche are structured around this topic.

With Google cracking down, it’s apparent that these companies are likely losing a lot of money. It was mainly news sites that had built a significant reputation and domain authority, like Forbes, Time, WSJ, and CNN. They are probably losing millions each week, and it will be a tough time for them as they reconsider whether this strategy is worth it.

If you are a large company and are somehow watching this, especially if you’re a news site, do not engage in parasite SEO. Instead, focus on building content that resonates with your core audience, as Google will penalize you for such tactics. This might mean that they simply won’t show those pages or that other content made for your audience could also be negatively impacted.

It’s probably not a good idea to pursue this route. Stick to your core product and don’t chase after affiliate revenue.

Thank you.

Thanks for listening to our video. SEOWidgets is a repo of 100+ free SEO tools. We’re similar to Ahrefs or Screaming Frog, but a lot less useful and more prone to break. Our site is https://www.seowidgets.ai/.

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00:00 – 01:05 – Introduction to Smart Hemp Gummies
01:06 – 01:54 – Addressing Common Health Problems
01:55 – 02:44 – Introducing Smart Hemp Gummies
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06:17 – 06:53 – How to Use Smart Hemp Gummies
06:54 – 07:26 – Safety Tips
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